The Pipes And Drums Of The Second Batallion The Parachute Regiment - Get Fighting Fit With 2 Para (LP) (Very Good Plus (VG+))

Stock photos not actual item

Media Condition: Very Good Plus (VG+)
Sleeve Condition: Very Good Plus (VG+)

Wea, X 0068 240068-1, 1982, 10 Track With Insert
 

Notes:

Progressive exercises with free illustrated poster.

Matrices are etched except "TOWNHOUSE".

. Preliminary Course - Part I - Introduction
A1. The Ride Of The Valkyries
. Warm Up Exercises
A2. Neck Exercises
A3. Arm & Shoulder Exercises
A4. Trunk Exercises
A5. Leg Exercises
A6. Deep Breathing
A7. Colonel Bogey On Parade
. Main Exercises
A8. Arm & Shoulder Exercises
A9. Trunk Exercises
A10. Back Exercises
A11. Leg Exercises
A12. Co-Ordination Exercises
A13. Deep Breathing
A14. Our Director
A15. On The Square
A16. Boots And Saddles
. Stretching Exercises
A17. Arm & Shoulder Exercises
A18. Back Exercises
A19. Hamstring Exercises
A20. Review
. Tabbing Out
A21. The Ride Of The Valkyries
. Intermediate Course Part II - Introduction
B1. The Ride Of The Valkyries
. Warm Up Exercises
B2. Neck Exercises
B3. Arm & Shoulder Exercises
B4. Trunk Exercises
B5. Leg Exercises
B6. Deep Breathing
B7. Passing Of The Regiments
. Main Exercises
B8. Arm & Shoulder Exercises
B9. Trunk Exercises
B10. Back Exercises
B11. Leg Exercises
B12. Co-Ordination Exercises
B13. Deep Breathing
B14. Sons Of The Brave
B15. White Plume
B16. Silver Salute
. Stretching Exercises
B17. Arm & Shoulder Exercises
B18. Back & Hamstring Exercises
B19. Hamstring Exercises
B20. Pageantry
. Tabbing Out
B21. The Ride Of The Valkyries

Barcode and Other Identifiers:

Matrix / Runout X0068 A1 W G.N. P.H. W-5 KD TOWNHOUSE 2̷N̷D̷ ̷P̷A̷R̷A̷ ̷A̷1̷
Matrix / Runout X0068 B1 W TOWNHOUSE W.J. D.J. JUMP TO IT W-7 2̷N̷D̷ ̷P̷A̷R̷A̷ ̷B̷1̷

Phonographic Copyright (p) WEA Records Ltd.
Distributed By WEA Records Ltd.
Recorded At Marcus Recording Studios
Lacquer Cut At The Town House
Pressed By WEA Records Pressing Plant, West Drayton
Copyright (c) Nectar Music Ltd.